Sunday, April 13, 2014

Crispy baked cod

In the past when I have tried to bake cod I have not had great success. To me, cod doesn't have very much taste on its own. I have tried different recipes only to be dissappointed. This time I was impressed. So for this past Shabbat dinner, I made this cod with baked potatoes and asparagus.
It was delicious. I would like to share this recipe that I found.Here is the link for the recipe.


http://www.myrecipes.com/recipe/crispy-baked-cod-10000001892146/

Crispy Baked Cod




Ingredients

  • 2 tablespoons unsalted butter
  • 1 clove garlic, minced
  • 1/2 cup panko or regular bread crumbs
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon Dijon mustard
  • 1 tablespoon reduced-fat mayonnaise $
  • 4 skinless 1 1/2-inch thick cod fillets, about 6 oz. each

Preparation

  1. Preheat oven to 350°F. In a small skillet over medium-low heat, melt butter. Add garlic and cook, stirring, until fragrant, 30 seconds. Add bread crumbs, stir to coat with butter, then cook, stirring frequently, until light golden brown, about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayonnaise in a small bowl.
  2. Rinse fish and pat dry. Sprinkle each fillet lightly with salt, then place on a rimmed, foil-lined baking sheet and brush with mustard mixture. Press 1/4 of crumbs onto each filet.

  1. Transfer baking sheet to oven and bake until fish is no longer translucent (cut to test) and flakes easily, 10 to 15 minutes. If crumbs aren't sufficiently browned, broil fish 2 inches from heating element until crumbs are crisp and dark golden brown (watching carefully to prevent burning), 2 minutes longer. Serve immediately.

 

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